The three things I've learned about detoxing:
1.) you will make 3 separate trips to grocery store because you still not have enough fruts and vegetables. (and ask the question: WHY is broccoli in THREE separate spots?! and there are absolutely no peaches OR plums?)
2.) you will learn how to season with herbs because without salt everything tastes like wet cardboard. dill weed is nice with talapia. stuff like that. and lemon juice will save the day.
3.) you can never be prepared enough. preparing beforehand is the key! know the recipes. get the ingredients. make all your meals the day before. plan them out. know what snacks you're having tomorrow the night before. Came home with a headache and burnt the cauliflower because I was in such a frenzied hungry hurry. Ugh!
Breakfast on day 2: So bland I almost cried. Bananas and gluten free quinoa somethin-or-other. And almond milk. Which did little in the way of flavor.
1.) you will make 3 separate trips to grocery store because you still not have enough fruts and vegetables. (and ask the question: WHY is broccoli in THREE separate spots?! and there are absolutely no peaches OR plums?)
2.) you will learn how to season with herbs because without salt everything tastes like wet cardboard. dill weed is nice with talapia. stuff like that. and lemon juice will save the day.
3.) you can never be prepared enough. preparing beforehand is the key! know the recipes. get the ingredients. make all your meals the day before. plan them out. know what snacks you're having tomorrow the night before. Came home with a headache and burnt the cauliflower because I was in such a frenzied hungry hurry. Ugh!
Breakfast on day 2: So bland I almost cried. Bananas and gluten free quinoa somethin-or-other. And almond milk. Which did little in the way of flavor.
1 comment:
Don't forget about the sweet spices too sweet girl! Cinnamon, cloves, ginger, vanilla. will go a long way! -taryn
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